Sensational Snack Pairings

DID YOU KNOW?

Frito-Lay snack chips are made with healthier oils. And, when you pair them with mango salsa or bean dip, they also help consumers get more fruits and vegetables.

Snacks can actually be a way for your patients and clients to get more fruits and vegetables into their diets. When suggesting a snack, such as chips or pretzels, advise that they pair them with nutrient-dense partners.

Provides a source of vegetables and healthier oils.
A tasty combination of vegetables and healthier oils.		 1 oz. LAY’S® Potato Chips
2 Tbsp TOSTITOS® brand Restaurant Style Salsa
Good source of fiber and protein. 1 oz. FRITOS® Corn Chips
2 Tbsp FRITOS® Original Bean Dip
Chips become a vehicle for delivering more vegetables into the diet.
TOSTITOS® Tortilla Chips now provide 8g of whole grains per 1 oz. serving		 1 oz. TOSTITOS® brand Bite Size Rounds Tortilla Chips
2 Tbsp homemade guacamole
SUNCHIPS® Snacks now provide 18g whole grains per 1 oz. serving
One serving of SUNCHIPS® Snacks paired with two slices of whole wheat bread provide all three servings of whole grains for the day 		1 oz. SUNCHIPS® Original Multigrain Snack
Turkey sandwich made with 2 slices of whole wheat bread
DID YOU KNOW?
  • Lay’s® potato chips are prepared with healthier oils, which are 85% unsaturated, making it a source of healthier mono- and polyunsaturated fats.
  • Frito-Lay's products start with simple ingredients: potatoes or corn, healthier oils, salt and sometimes seasoning are added for great taste.
  • All of Frito-Lay’s snack chips contain 0 grams trans fat, are low in saturated fat and cholesterol-free.
  • Many Frito-Lay potato or corn chips contain similar or lower amounts of calories, total fat and saturated fat than many popular brands of crackers.*
  • Many of Frito-Lay’s snack chips contain less sodium than many popular crackers and cereal.*

*Calculated from the USDA Nutrient Database Version 22.

Links to important information on FritoLay.com as well as other resources: